Testimonial

"This retreat was precisely what I needed to step back, reflect and nourish myself more deeply. I stretched my body, my heart and my spirit and had awesome adventures with friends new and old!" -Naomi H.

 

Picture this. You awake to a view of the Pacific Ocean with the smell of fresh ground coffee and herbal tea in the air. You toss on your yoga pants and enjoy lemongrass tea with honey, harvested from the farm, in a rocking chair on the porch. Soon you’ll walk out by the pool and spread out your mat for a sunrise yoga class overlooking the ocean. You are especially relaxed because you know that while in yoga, someone is cooking your breakfast of freshly gathered eggs and greens from the organic garden right outside the door. After breakfast is a day to do as you please: adventure, introspect, attend a holistic nutrition class or serve in a nearby orphanage. Tonight you’ll gather with the group for a sunset yoga class and fantastic fresh dinner, prepared and served. You’ll finish the night, along with a group of inspiring women, with a meditation under the full moon. You have never seen the moon so big or the stars so bright. And this goes on all week…

 

A Sample Day

· Sunrise Yoga

· Breakfast

· Holistic nutrition workshop

· Free time- for beach, activity, journaling, service, etc.

· Lunch

· Free time

· Sunset yoga

· Dinner

· Group meditation

 

OPEN TO ALL. No yoga experience necessary... advanced yogis are welcome as well. The retreat is a beautifully balanced schedule of both activities and leisure time. Each participant is encouraged to follow their own needs and do as much or as little in the schedule as they desire.